Moo... It's Monday!
I got my measurements taken this weekend by my Boot Camp Coach...
I lost a total of about seven inches around my body in various areas.
Monday - Boot Camp (60 Minutes)
Tuesday - Boot Camp (60 Minutes) - I love it so much, I went back for more - Another 60 Minutes of Boot Camp! Plus I walked two miles later in the day with the kids.
Wed. - 3 mile run
Thurs. - 2 mile run + walked 2 miles with the kids
Fri - Seven Mile Run
Sat. - Five Mile Run with my son leading the way on his bike.
Sun - Rest!
Ugh, It really is painful running with my jogger stroller... My daughter weighs 34 pounds and the stroller probably weighs 15 pounds. That is the only thing I need to break through this week - getting use to running with that dreaded jogger. To add to that, the thing is broken and does not fold. Poor me!
You know me, I had to Google and this is my healthy Googles for the week, starting with jogger stroller tips.
Links of good fitness!!!
Jogger Stroller Tips and another and another!!!
Tips for Running Your a 10 miler! and some more tips
Use this calculator to figure out how much water you should drink!.
Love Reading Blogs by Runners! Check out Running Diva Mom and/or Chubby Chicks Run Too and or Meg Runs
Three of my favorite goodies below!!!